
Designed specifically for focused, everyday documentation, the PHS Shadowing Journal Spiral Notebook is the perfect companion for recording clinical insights, lecture notes, and career milestones. Its portable 6" x 8" frame easily slips into your tote bag, backpack, or laptop sleeve, ensuring you are always ready to capture information on the go.
Featuring a durable metal spiral binding that allows pages to lie completely flat, this notebook provides a seamless writing experience during fast-paced shadowing sessions or medical lectures. Inside, you'll find smooth, ink-friendly 90 gsm ruled pages that handle both pen and pencil effortlessly without bleeding. To help keep your busy student life organized, a built-in document pocket on the inside back cover safely houses loose reference sheets, business cards, or clinical handouts. Complete with a protective front cover showcasing your PHS pride and a sleek dark grey back cover, this journal is a sturdy, professional anchor for your academic and clinical observations.
Product Features
Ample Writing Space: Contains 118 ruled pages made of high-quality 90 gsm paper, providing a smooth surface that resists ink bleeding and feathering.
Flat-Lay Metal Binding: Heavy-duty metal spiral binding allows the notebook to open a full 360 degrees or lie flat for comfortable writing and easy page removal.
Integrated Storage: Includes a handy document pocket on the inside back cover to keep loose papers, schedules, and networking contacts secure.
Durable Protection: Built with rigid 350 gsm covers featuring a vibrant front print and an elegant dark grey back to safeguard your notes from daily wear and tear.
Compact & Portable: The versatile 6" x 8" dimensions offer a highly portable format that maximizes writing area without cluttering cramped laboratory or library desks.
Care Instructions To keep your journal looking pristine throughout the semester, use a soft, clean, and dry microfiber cloth to gently brush away any dust or dirt, wiping from the center of the notebook outward. Avoid exposure to liquids or damp environments.
Size Guide
| One Size | |
|---|---|
| Height, in | 8.00 |
| Length, in | 6.00 |
| Thickness, in | 0.60 |
90gsm paper
Together with lines this paper is perfect for writing
Metal spiral
Gives fancy look to the notebook and makes removing pages easy
Document pocket
Document pocket on the inside back cover for added storage
Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards..
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